Sleep
- How are teen sleep needs different than for other age groups?
- What are the sleep recommendations for teens?
- How can I help my …
High School Topic: Physical Health and Nutrition
Good nutrition, physical activity, and healthy body weight are essential parts of a person’s overall health and well-being.
Puberty, Sexual Health, And Education
- How can I help my teen learn about and manage their sexual health? (include some gender sexual identity here as well as link to Self-awareness…
Fitness, Nutrition, And Hygiene
- What are the physical fitness recommendations for teens?
- How can I help my child get started with physical activity and exercise? …
Substance Misuse and Your Teen
Alcohol, Tobacco, Vaping, Marijuana And Other Drugs
- What are common substances teens currently use?
- How can I recognize the …