Sleep

  • How are teen sleep needs different than for other age groups?
  • What are the sleep recommendations for teens?
  • How can I help my …

Fitness, Nutrition, And Hygiene

  • What are the physical fitness recommendations for teens?
  • How can I help my child get started with physical activity and exercise?

Substance Misuse and Your Teen

Alcohol, Tobacco, Vaping, Marijuana And Other Drugs

  • What are common substances teens currently use?
  • How can I recognize the s…