Substance Misuse and Your Middle Schooler
- What are common substances middle schoolers currently use?
- How can I recognize the signs of alcohol, tobacco, and other drug u…
Middle School Topic: Physical Health And Nutrition
Good nutrition, physical activity, and healthy body weight are essential parts of a person’s overall health and well-being.
Physical-Mental Health Connection
- What is the connection between exercise, nutrition and mental health?
- How do emotions influence how the body feels?
Fitness, Nutrition, And Hygiene
- What are the physical fitness recommendations for middle schoolers?
- How can I help my child get started with physical activity…
Sleep
- How is sleep during adolescence different from other age groups?
- What are the sleep recommendations for middle schoolers? …