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Umatter® for Families Middle School Resources

Family Relationships and Wellness

Children feel secure and loved when they have strong and positive family relationships. Positive family relationships help families resolve conflict, work as a team and enjoy each other’s company. Positive family relationships are built on quality time, communication, teamwork, and appreciation of each other.

Social Emotional Learning

Social and emotional learning (SEL) is an integral part of human development. SEL is the process that helps people develop healthy identities, manage emotions, feel empathy for others, maintain supportive relationships with friends or family members as well as make responsible decisions.

Physical Health and Nutrition

Good nutrition, physical activity, and healthy body weight are essential parts of a person’s overall health and well-being.

Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Supporting School Success

Parental involvement, such as attending school functions like back-to-school nights and concerts or volunteering in the library, is as important as helping with homework. Many working parents find it particularly hard to be a presence in their children’s school. However, research indicates that it is worth the effort.

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