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Umatter® for Families High School Resources

Diversity, Equity, and Inclusion

The terms diversity, equity, and inclusion have become household words. These topics have been highlighted in recent times by nationwide race-related protests and social unrest.

Family Relationships and Wellness

Children feel secure and loved when they have strong and positive family relationships. Positive family relationships help families resolve conflict, work as a team and enjoy each other’s company. Positive family relationships are built on quality time, communication, teamwork, and appreciation of each other.

Internet Safety and Social Media

In our modern society, social media is one of the most common ways we communicate with one another. As parents, our main goal is to keep our children safe and healthy. One important way to help them stay safe is to teach them social media safety habits.

Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Physical Health and Nutrition

Good nutrition, physical activity, and healthy body weight are essential parts of a person’s overall health and well-being.

Social Emotional Learning

Social and emotional learning (SEL) is an integral part of human development. SEL is the process that helps people develop healthy identities, manage emotions, feel empathy for others, maintain supportive relationships with friends or family members as well as make responsible decisions.

Supporting School Success

Parental involvement, such as attending school functions like back-to-school nights and concerts or volunteering in the library, is as important as helping with homework. Many working parents find it particularly hard to be a presence in their children’s school. However, research indicates that it is worth the effort.

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